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Spicy Salmon Sushi Bake

Spicy Salmon Sushi Bake

This Spicy Salmon Sushi Bake combines the flavors of sushi with a hearty casserole, offering a vibrant, healthier alternative for dinner.
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Dinner
Cuisine: Japanese
Keyword: Casserole, easy recipes, Healthy Dinner, Salmon Recipes, Spicy Salmon Sushi Bake, Sushi Bake
Servings: 4 servings
Calories: 320kcal

Equipment

  • Baking dish
  • Pot for cooking rice
  • mixing bowl

Ingredients

For the Salmon Mixture

  • 2 fillets Fresh salmon used for its rich flavor and protein-packed goodness
  • 1/2 cup Japanese mayonnaise adds a creamy, tangy twist
  • 2 tablespoons Sriracha sauce brings a delightful kick

For the Rice Base

  • 2 cups Sushi rice providing a sticky and satisfying texture
  • 2 tablespoons Rice vinegar enhances the flavor of the rice

For Garnishing

  • 2 stalks Green onions chopped for freshness
  • 2 sheets Nori cut into strips for presentation

Instructions

Basic Steps

  • Preheat the oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  • Prepare the sushi rice according to the package instructions and mix in the rice vinegar once slightly cooled.
  • Flake the fresh salmon fillets into a bowl and mix with Japanese mayonnaise and Sriracha.
  • Layer the sushi rice evenly at the bottom of the baking dish.
  • Spread the salmon mixture evenly over the rice layer.
  • Bake for 15-20 minutes or until the top is golden brown.
  • Garnish with chopped green onions and nori strips before serving.

Notes

This dish can be customized with additional toppings or sauces as desired. Optionally drizzle extra Sriracha on top for more heat.

Nutrition

Serving: 1slice | Calories: 320kcal | Carbohydrates: 35g | Protein: 22g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 60mg | Sodium: 500mg | Potassium: 600mg | Fiber: 2g | Sugar: 1g | Vitamin A: 20IU | Vitamin C: 2mg | Calcium: 30mg | Iron: 2mg
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