Servings: 6 slices
Calories: 250kcal
Equipment
- oven
- roasting pan
- Meat thermometer
Ingredients
For the Tenderloin
- 2-3 lbs beef tenderloin choose the best quality for maximum flavor
- 2 tbsp extra virgin olive oil for a golden crust and rich flavor
- 4 cloves garlic minced
- 3 sprigs fresh rosemary finely chopped
- 1 tsp salt adjust to taste
- 1 tsp black pepper for a subtle kick
For the Drizzle
- 2 tbsp balsamic vinegar adds tangy sweetness
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- Mix the marinade by combining olive oil, minced garlic, chopped rosemary, salt, and pepper in a bowl.
- Rub the marinade generously over the beef tenderloin and let it sit at room temperature for about 15-20 minutes.
- Roast the tenderloin in a roasting pan for 25-30 minutes until it reaches an internal temperature of 135°F (57°C) for medium-rare.
- Rest the meat by wrapping it in foil for 10-15 minutes.
- Slice the tenderloin against the grain into medallions and drizzle balsamic vinegar on top before serving.
Notes
Optional: Garnish with fresh rosemary sprigs for a beautiful presentation. Always use a high-quality cut of meat for the best results.
Nutrition
Serving: 1slice | Calories: 250kcal | Carbohydrates: 2g | Protein: 35g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 90mg | Sodium: 500mg | Potassium: 300mg | Sugar: 1g | Iron: 10mg
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