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Balsamic Baked Chicken Breast Recipe

Balsamic Baked Chicken Breast Recipe

This Balsamic Baked Chicken Breast recipe features rich flavors and easy preparation, perfect for dinner.
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Prep Time: 10 minutes
Cook Time: 25 minutes
Marinating Time: 30 minutes
Total Time: 1 hour 5 minutes
Course: Dinner
Cuisine: American
Keyword: Baked Chicken, Balsamic Baked Chicken, Easy Chicken Recipe, Healthy Dinner, Marinated Chicken
Servings: 4 chicken breasts
Calories: 240kcal

Equipment

  • 9x13 inch baking dish
  • medium bowl
  • Meat thermometer

Ingredients

For the Chicken

  • 4 pieces boneless, skinless chicken breasts the star of this Balsamic Baked Chicken Breast recipe

For the Marinade

  • ½ cup balsamic vinegar adds a tangy richness
  • 2 tablespoons extra virgin olive oil helps keep chicken moist
  • 2-3 cloves freshly minced garlic infuses the marinade with aromatic goodness
  • 1 teaspoon dried rosemary brings a fragrant note
  • 1 teaspoon dried thyme adds depth and herbaceous qualities
  • ½ teaspoon dried oregano complements the other herbs
  • ½ teaspoon salt enhances natural flavors
  • ¼ teaspoon freshly ground black pepper adds gentle spice

Optional Add-ins

  • 1 tablespoon honey or maple syrup for a touch of sweetness
  • 1 teaspoon Dijon mustard offers a sharp bite
  • 1 pinch red pepper flakes introduces a little heat

Instructions

How to Make Balsamic Baked Chicken Breast

  • Preheat your oven to 400°F (200°C) and grease the baking dish.
  • Pat dry the chicken breasts with paper towels and pound to an even thickness if necessary.
  • Whisk together the balsamic vinegar, olive oil, minced garlic, dried rosemary, thyme, oregano, salt, and black pepper until combined. Optionally stir in honey, maple syrup, or Dijon mustard.
  • Marinate the chicken in the bowl or a resealable bag for at least 30 minutes.
  • Remove the chicken from the marinade and arrange it in the baking dish, pouring any remaining marinade over the top.
  • Bake the chicken for 20-25 minutes. Check the thickness for proper cooking time.
  • Check the internal temperature aiming for 165°F (74°C) and return to the oven if needed.
  • Let the chicken rest for 5-10 minutes covered loosely with foil to retain juiciness.
  • Slice the chicken or serve it whole, drizzling pan juices over the top.

Notes

Serve with steamed veggies or a side of fluffy rice for a complete meal.

Nutrition

Serving: 1chicken breast | Calories: 240kcal | Carbohydrates: 8g | Protein: 36g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 5g | Cholesterol: 90mg | Sodium: 420mg | Potassium: 600mg | Sugar: 4g | Calcium: 20mg | Iron: 1mg
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