There’s a delightful rush that comes from transforming basic ingredients into something extraordinary, and that’s exactly what you’ll find with my Pineapple Chicken And Rice Recipe. Imagine the vibrant colors dancing in your skillet—golden chicken thighs, bright bell peppers, and juicy pineapple chunks all coming together in a symphony of flavor.
The moment that garlic hits the hot oil, the warm and savory aroma fills the kitchen, instantly transporting me to a happy place. It’s a dish that brings comfort and joy, drawing family and friends to gather around the table, eager to savor this delicious creation. I remember the last time I made this; my friends couldn’t believe how quickly it came together and how each bite was a burst of sweet and savory bliss.
With just a handful of simple ingredients and less than an hour to spare, this charming recipe not only breaks the monotony of fast food but also impresses with its vibrant flavors and satisfying appeal. So grab your skillet, and let’s dive into a meal that’s perfect for busy weeknights or a laid-back weekend feast!
Why You'll Love This Pineapple Chicken And Rice Recipe
- This Pineapple Chicken And Rice Recipe is incredibly easy to make, perfect for busy weeknights when you want a delicious meal without spending hours in the kitchen.
- The harmony of sweet pineapple and savory chicken creates a flavor explosion that will have everyone coming back for seconds.
- Its versatility allows you to customize the ingredients to suit your family’s preferences, making it a dish that can be adapted throughout the seasons.
- Visually, the vibrant colors of the ingredients will impress your guests and brighten up your dinner table for a memorable experience.
Pineapple Chicken And Rice Ingredients
For the Rice
- Cooked rice – Use leftover rice for a quicker prep or opt for jasmine rice for added fragrance.
For the Chicken
- Boneless, skinless chicken thighs – The thighs stay tender and juicy, ideal for this Pineapple Chicken And Rice recipe.
- Vegetable oil – This helps achieve a golden brown sear on the chicken.
For the Flavor
- Garlic – Minced for an aromatic punch, enhancing the overall flavor profile.
- Onion – Chopped to add sweetness and depth to the dish.
- Bell peppers – Diced for a crunchy texture and colorful presentation.
- Soy sauce – Brings a salty, umami richness to balance the sweetness of the pineapple.
- Cornstarch – Used to thicken the sauce, giving it a nice coating for the chicken and rice.
- Salt and pepper – To taste, ensuring a well-seasoned dish that pops with flavor.
For the Pineapple
- Pineapple chunks – Fresh or canned, they provide a burst of sweetness and acidity.
Optional Garnish
- Chopped green onions – A sprinkle adds freshness and a pop of color.
- Sesame seeds – These make a great topping for added crunch and a touch of elegance.

How to Make Pineapple Chicken And Rice
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Gather ingredients. Start by chopping chicken thighs into bite-sized pieces. Dice the onion and bell peppers, and mince the garlic. Fresh pineapple? Cut it into small chunks to unleash its juicy goodness.
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Heat oil. In a large skillet over medium-high heat, add vegetable oil. Once hot, toss in the chicken pieces and cook for 5-7 minutes until they’re golden brown and no longer pink in the center. Remove chicken and set aside.
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Sauté vegetables. Using the same skillet, add the chopped onion and bell peppers. Sauté for 3-4 minutes until they’ve softened and become fragrant. Stir in the minced garlic for an extra aromatic kick, cooking for one more minute.
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Combine flavors. Return the cooked chicken to the skillet with the sautéed veggies. Add pineapple chunks, soy sauce, and a sprinkle of salt and pepper. Stir everything to combine and let those flavors meld for a moment.
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Thicken sauce. Mix cornstarch with a tablespoon of water to create a slurry. Pour this tricky bit into the skillet while stirring continuously. Cook for another 2-3 minutes until the sauce thickens and beautifully coats everything.
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Serve up! Dish the pineapple chicken mixture over the cooked rice, creating a delightful bed for all those vibrant flavors. Garnish with chopped green onions or sesame seeds if you’d like to elevate the look!
Optional: A drizzle of sesame oil can enhance the flavor even more!
Exact quantities are listed in the recipe card below.
How to Store and Freeze Pineapple Chicken And Rice
Fridge: Store leftover Pineapple Chicken And Rice in an airtight container for up to 3 days. Cool completely before sealing to maintain freshness.
Freezer: For longer storage, freeze the dish in a freezer-safe container for up to 3 months. Be sure to leave some space for expansion.
Reheating: To reheat, thaw overnight in the fridge. Warm in a skillet over medium heat, adding a splash of water or broth to prevent sticking, until heated through.
Wrap It: If you’re freezing individual portions, wrap them tightly in plastic wrap before placing them in a container to avoid freezer burn.
Make Ahead Options
These Pineapple Chicken And Rice Recipe components are perfect for meal prep, saving you time on busy weeknights! You can chop the chicken, bell peppers, and onion up to 24 hours in advance and store them in an airtight container in the refrigerator to maintain freshness. For even quicker assembly, you can cook the rice ahead of time and refrigerate it for up to 3 days. To finish the dish, simply sauté the prepared veggies, add the chicken and pineapple mixture, and thicken the sauce before serving. This way, you’ll have a delicious, homemade meal waiting for you with minimal effort, ensuring every bite is just as delightful!
Pineapple Chicken And Rice Variations
Feel free to personalize this dish and make it your own with a few simple swaps and additions!
- Dairy-Free: Substitute soy sauce with coconut aminos for a tropical, soy-free flavor that’s equally delicious.
- Spicy Twist: Add a finely chopped jalapeño or a pinch of red pepper flakes for a spicy kick that complements the sweetness of the pineapple beautifully.
- Veggie-Packed: Load this recipe up with extra vegetables like broccoli, snap peas, or carrots for a colorful and nutritious boost that enhances both flavor and texture.
- Teriyaki Style: Use teriyaki sauce instead of soy sauce for a sweeter, thicker sauce that marries the pineapple’s flavor beautifully.
- Quinoa Base: Swap rice for quinoa to up the protein content and bring a nutty flavor to your Pineapple Chicken And Rice. It’s a wonderful way to change the dish’s texture and keep things interesting.
- Sweet and Sour: Add a splash of vinegar and a bit of brown sugar for a tangy sweet and sour version that zings with every bite.
- Baked Option: For a healthier alternative, place the chicken and veggies in a baking dish, top with pineapple and sauce, and bake at 375°F for 25-30 minutes. This method brings out different flavors without compromising on the juicy texture.
- Cilantro Infusion: Stir in some fresh cilantro or Thai basil just before serving. The herbaceous notes elevate the dish to a whole new level of freshness and aroma.
These variations make it easy to keep enjoying Pineapple Chicken And Rice in new and exciting ways!
What to Serve with Pineapple Chicken And Rice?
There’s nothing quite like a colorful, fragrant meal that invites family and friends to gather around the table and enjoy a fulfilling experience together.
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Crispy Spring Rolls: Perfectly crunchy and savory, these bite-sized delights provide a delicious contrast to the tender chicken and sweet pineapple.
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Steamed Broccoli: The fresh, vibrant green of steamed broccoli adds a crisp texture and earthy flavor that beautifully balances the richness of the dish.
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Coconut Rice: Subtle hints of coconut complement the tropical flavors in the pineapple, enhancing the dish while adding a delightful creaminess.
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Sweet and Spicy Pickles: These tangy accompaniments add an exciting burst of flavor that cuts through the sweetness, making each bite a delightful surprise.
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Sesame Noodles: The nutty flavor of sesame noodles brings warmth and familiarity to the table, providing a deliciously satisfying side that pairs nicely with the chicken.
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Mango Salad: A refreshing side featuring ripe mango, cilantro, and lime juice brings a bright, zesty element that elevates the dining experience.
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Chardonnay: This crisp wine with fruity notes beautifully complements the sweet pineapple and soy, making each sip a lovely addition to your meal.
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Chocolate Mousse: Finish off with a dreamy dessert that contrasts the savory flavors, offering a rich sweetness that’s sure to impress.
With these tantalizing combinations, you can create a truly memorable mealtime experience that your loved ones will cherish!
Chef's Helpful Tips
- For the Pineapple Chicken And Rice recipe, always use boneless, skinless chicken thighs for maximum tenderness and flavor.
- Make sure to heat the oil until it’s shimmering before adding the chicken to achieve a perfect golden brown sear.
- When sautéing the vegetables, add the garlic last to prevent it from burning and losing its flavor.
- Be careful not to overcook the sauce after adding the cornstarch slurry; it should only need 2-3 minutes to thicken without compromising texture.
Pineapple Chicken And Rice Recipe FAQs
How do I choose ripe pineapple for this recipe?
Absolutely! Look for a pineapple that has a sweet scent at the base and gives slightly when pressed. Avoid ones with dark spots all over as they may be overripe.
How long does Pineapple Chicken And Rice last in the fridge?
Very! When stored in an airtight container, your Pineapple Chicken And Rice can stay fresh for up to 3 days. Just be sure to let it cool completely before sealing to keep it at its best.
Can I freeze Pineapple Chicken And Rice?
Yes, you can! To freeze, allow the dish to cool down, then transfer it to a freezer-safe container. It will keep well for up to 3 months. Don’t forget to leave a little space in the container for expansion!
What if my sauce isn’t thickening properly?
Sometimes, the cornstarch slurry doesn’t activate right away. If that happens, double-check that you stirred it well into the sauce and give it a gentle simmer. If it’s still thin, mix another teaspoon of cornstarch with a bit of water, add it to the skillet, and cook for a couple of minutes until it thickens.
Can this recipe be made gluten-free?
Absolutely! Swap the soy sauce for a gluten-free alternative, like tamari or coconut aminos. This allows everyone at the table to enjoy the delicious Pineapple Chicken And Rice without worries!
Can I use other vegetables in this dish?
Very much! This recipe is super versatile. You can add veggies like snow peas, broccoli, or carrots. Just remember to adjust cooking times so they don’t overcook—keep that crunch!

Equipment
- Large skillet
Ingredients
For the Rice
- 4 cups cooked rice Use leftover rice for a quicker prep or opt for jasmine rice for added fragrance.
For the Chicken
- 1 pound boneless, skinless chicken thighs The thighs stay tender and juicy, ideal for this Pineapple Chicken And Rice recipe.
- 2 tablespoons vegetable oil This helps achieve a golden brown sear on the chicken.
For the Flavor
- 3 cloves garlic Minced for an aromatic punch, enhancing the overall flavor profile.
- 1 medium onion Chopped to add sweetness and depth to the dish.
- 2 medium bell peppers Diced for a crunchy texture and colorful presentation.
- 1 cup soy sauce Brings a salty, umami richness to balance the sweetness of the pineapple.
- 1 tablespoon cornstarch Used to thicken the sauce, giving it a nice coating for the chicken and rice.
- to taste salt To taste, ensuring a well-seasoned dish that pops with flavor.
- to taste pepper To taste, ensuring a well-seasoned dish that pops with flavor.
For the Pineapple
- 1 cup pineapple chunks Fresh or canned, they provide a burst of sweetness and acidity.
Optional Garnish
- 2 tablespoons chopped green onions A sprinkle adds freshness and a pop of color.
- 1 tablespoon sesame seeds These make a great topping for added crunch and a touch of elegance.
Instructions
Cooking Instructions
- Gather ingredients. Start by chopping chicken thighs into bite-sized pieces. Dice the onion and bell peppers, and mince the garlic. Fresh pineapple? Cut it into small chunks to unleash its juicy goodness.
- Heat oil. In a large skillet over medium-high heat, add vegetable oil. Once hot, toss in the chicken pieces and cook for 5-7 minutes until they're golden brown and no longer pink in the center. Remove chicken and set aside.
- Sauté vegetables. Using the same skillet, add the chopped onion and bell peppers. Sauté for 3-4 minutes until they've softened and become fragrant. Stir in the minced garlic for an extra aromatic kick, cooking for one more minute.
- Combine flavors. Return the cooked chicken to the skillet with the sautéed veggies. Add pineapple chunks, soy sauce, and a sprinkle of salt and pepper. Stir everything to combine and let those flavors meld for a moment.
- Thicken sauce. Mix cornstarch with a tablespoon of water to create a slurry. Pour this into the skillet while stirring continuously. Cook for another 2-3 minutes until the sauce thickens and beautifully coats everything.
- Serve up! Dish the pineapple chicken mixture over the cooked rice, creating a delightful bed for all those vibrant flavors. Garnish with chopped green onions or sesame seeds if you'd like to elevate the look!




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